2 green bell peppers
1 red bell pepper
some tomatoes, still on the vine
8 oz mushrooms
1 lb of broccoli
2 lbs of bananas
a dozen free range (ethical!) eggs
2 lbs of beef for soup
fruit flavored yogurt for the kids
slow cooking oats
1 bottle of white wine
Although I often forget them, I have discovered some other things, besides eating well, that I know are essential to my well being.
First and foremost are those (obvious) basics I've mentioned before; plenty of sunlight, fresh air, exercise, personal space, and PLENTY of time to relax. To those who would suggest that working a 40-hour-work-week, day in and day out, is even remotely sane I say "Mon Dieu! What do you think life is all about, anyways?"